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Let's Go Grocery Shopping

Come grocery shopping with me, please! I can help you build a healthy grocery cart to help you create that healthy kitchen you always wanted.   We all know that grocery stores can be tricky of how things are stocked, and are packed with choices, which can leave us feeling uncertain sometimes.  I believe a grocery store tour with mom and/or dad is important and can equip you with shopping skills that will help you save time, money, and energy!  The grocery store is definitely the start of where nutrition goals turn into action.  This interactive nutrition course will have you leaving with a better game plan on how to shop smart moving forward and getting the best bang for your buck!

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If you prefer online grocery shopping, I can help with that too.  We can do a virtual grocery store tour and shop for food in your home.


  • A guide for, better choice carbs, fruits & vegetables, dairy products, lean meats, and fats such as omega 3 fatty acids which are essential to your health.  

  • Healthy snacks and frozen dinner suggestions list

  • Grocery shopping list that includes the right foods from each food group.

  • Coupon for 10% off for a food pantry (in your kitchen) makeover.


  • Call Food Jonezi to book your grocery store tour at 202-749-8657, E-mail

  • Grocery store tours are one hour

  • Priced at $100.00 per individual.  Simply, add an extra $30, if both parents want to come

We like to teach kids how to grocery shop too!  Starting at 4th grade, we offer a fun and interactive local store tour to help school children learn the importance of eating right and how to select healthier foods.  By special requests only, we will take the little ones shopping too.