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Blog

#Dare2BeFit Challenge: Day 3

charmaine jones

Good morning challengers!

How did yesterday's dare go? Today, we're going to try something that may be a little different for some of us. I'm challenging you to step out of your comfort zone and try working out with a partner or a group. One of my favorite reasons to workout with a partner or a group is the motivation I receive. When I'm with someone else, we can encourage one another and help each other to push through the tough moments. Already have a workout buddy? Give them a shoutout in the comments below!

Challenge: Join a buddy or group to workout.

Your Truth: I feel more comfortable exercising alone. I feel like other people are looking at me.

Food Jonezi's Dare: Move your buns to today, but move along with a workout group. You may learn new moves or meet a new friend. We double dare you to get out of your comfort zone and try something new.

Check me out as I take the dare!


Be sure to let us know how you're doing! Leave a comment here, on Twitter, or on Facebook.


Cheers to your health!

Food Jonezi