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#Dare2BeFit Challenge: Day 1

charmaine jones

Good morning warriors!

Today is day 1 of the #Dare2BeFit challenge and I'm so excited that you're here! By signing up for this challenge you have my support, as well as others who are on their fitness journey. Each week of our 21 day challenge will have a different theme (fitness, healthy eating, and self-empowerment). I will give you a truth or dare on every Tuesday, Wednesday, and Thursday.

Let's jump right in with our first truth or dare!

Truth: I can run on the treadmill while talking.

Dare: I can run on the treadmill while clearly repeating this tongue twister: Food Jonezi fitness challenge feels freaking fabulous therefore four friends should try it!

Want to see this dare in action?


Remember, I'm here for you during this challenge. Leave your questions or comments below or feel free to contact me.

Cheers to your health,

Food Jonezi