Challenge: Prepare healthy meals and snacks in advance!
Your Truth: I simply do not have time to prepare or eat in the mornings. I am always rushing for work.
Dare: Prepare your meals, snack, and even breakfast for tomorrow. Another suggestion is to have ready-to-go foods handy such as low-fat yogurt, nuts, peanut butter on whole wheat crackers, and boiled eggs.
Cheers To Your Health,