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#Dare2beFit Challenge: Day 6

charmaine jones

Challenge: Prepare healthy meals and snacks in advance!

Your Truth: I simply do not have time to prepare or eat in the mornings.  I am always rushing for work. 

Dare: Prepare your meals, snack, and even breakfast for tomorrow.  Another suggestion is to have ready-to-go foods handy such as low-fat yogurt, nuts, peanut butter on whole wheat crackers, and boiled eggs. 

Cheers To Your Health, 

Food Jonezi